Grilled Soy-Sesame Asparagus


1 tablespoon toasted sesame oil

1 tablespoon soy sauce

3 cloves garlic, minced

1 teaspoon brown sugar

1 ½ pounds fresh asparagus, trimmed

2 tablespoons toasted sesame seeds


Preheat grill for high heat.

In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.

Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.


Per Serving: 100 calories; protein 4.9g; carbohydrates 9.8g; fat 5.9g; sodium 230.1mg. Full Nutrition