2 teaspoons dried minced onion
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon cornstarch
1/2 teaspoon ground cumin
1/2 teaspoon red pepper flakes
1/4 teaspoon cayenne pepper (optional)
1/4 teaspoon dried minced garlic
1/4 teaspoon dried oregano
1 pound ground beef
1/2 cup water
Mix minced onion, salt, chili powder, cornstarch, cumin, red pepper flakes, cayenne pepper, dried minced garlic, and oregano in a bowl.
Heat a large skillet over medium-high heat. Crumble ground beef into the hot skillet. Cook and stir until the beef is completely browned, 7 to 10 minutes. Drain and discard any excess grease.
Return ground beef to heat. Pour seasoning mixture and water over the beef; stir to combine. Bring to a simmer and cook until the moisture absorbs into the meat, about 5 minutes.
Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Per Serving: 107 calories; 7 g fat; 0.8 g carbohydrates; 9.7 g protein; 35 mg cholesterol; 328 mg sodium. Full nutrition